“Who looks outside, dreams; Who looks inside, awakens.”-Carl Jung

You don’t have to keep holding it all together.

A woman with dark wavy hair, smiling, wearing a white shirt and teal necklace, sitting on a beige couch.

A Space for Authenticity and Connection

Here, you don’t have to perform, over-explain or have it all together. Sessions are warm, direct and grounded. I will gently challege and help you slow down while guiding you back to yourself. We are here to understand what you’re feeling instead of running from it. Each session is intentional and focused on your needs and tailored to your experiences.

You don’t need the right words

You don’t need to have it all figured out

You just need to show up.

This Isn’t Just Talk Therapy

Together, we go deeper than coping- we help your system actually process and release what’s been stuck.

Using a combination of:

  • EMDR for Trauma and Identity Work

  • Somatic Therapy for Anxiety and Depression

  • Internal Family Systems (IFS) for Parts and idenity and emotional Regulation

We work with both your body and mind - so you can experience real, lasting change.

If you’re looking to work through greif, life-transitions, working to work understand yourself, relationships, or just looking for support through a tough season of life, I am here to support you.

Lauren Naish, LMFT

EMDR & Trauma Therapist

Gallatin, TN + Virtual accross Tennessee

Hi! I’m Lauren.

I’m a Licensed Marriage and Family Therapist trained in EMDR and trauma-focused care. My work is rooted in helping you feel safe in your body, clear in your mind, and more connected in your relationships.

I’m especially passionate about working with first responders, veterans and individuals who are used to being the “strong one”. I also work closely with women navigating postpartum, indivudals healking from dicorce or relational trauma, and those moving through seasons of transition, identity shifts, or burnout. My goal is to create spac where you no longer have to stay in survival mode.

This work is deeply personal to me- and I show up fully for my clients and appreciate each journey I am trusted to walk alongside. I offer in-person sessions in Gallatin, TN. Serving all of Sumner County, Hendersonville, Portland, Whitehouse, Hartsville, and Lebanon. I am able to offer vitual sessions across the state of Tennessee.

Ready to get started?

‍ ‍Book here.